The Different Health Problems Poor Indoor Air Could Be Bringing into Your Home

The design of your house can improve or worsen the quality of air you breathe. During the cold winter months, your roof traps heat inside and you remain warm. In the hot summer season, the same roof releases heat and your house feels cool. When it rains, the structure covering your house protects you by directing the water to drain pipes. Well ventilated roofs contribute towards fresh indoor air. If poorly maintained, it could leak and invite pests that leave behind their droppings and further damage the roof. These droppings promote bacteria and growth of mold further contaminating your indoor air.

Health problems that do not go away

1. Do you sneeze a lot and the feeling is not going away?

Sneezing is symptom of flu but it can also occur where indoor air circulation is poor. Blocked or damaged ventilation systems fail to clear allergens found in the air in your home. Once you breathe these small particles, your nose senses their presence and the nerves send a message to the body that it needs to expel the unwanted elements. In the process of expulsion, you end up sneezing a lot.

2. Are your eyes watery, do they feel itchy?

Pollutants in poorly aerated rooms cause your eyes to feel watery and itchy. You can tell if the air quality is the problem if you have tried to solve the problem by applying eyedrops but it keeps persisting.

3. Are you having irritating coughs?

Adaptations in your lungs cause them to detect and immediately expel particles breathed. As these substances leave your body, there is some friction between them and bronchial tubes. The commotion or rubbing action caused by the particles on their way out causes inflammation. That is how you end up developing coughs.

4. Do you feel fatigued, nauseated and have headaches?

You could mistake fatigue coupled with severe headaches for flu. However, if these symptoms keep on emerging and do not go away even with the strongest medication, chances are that your home’s air is not fresh. Compare the way you feel when you are at home with the feeling when you are in the office or at school. If outside the home environment you feel much better, then the problem is at home.

Poor air quality signs

How can you tell that your indoor air is compromised? Here are the tell-tale symptoms:

• Stuffy rooms that have stale smelling air.
• Odors, some that are familiar while others are not.
• Increased frequency of repairs to air conditioning or heating equipment.
• Presence of mold.

Body organs such as the nose and eyes take most of the battering from poorly ventilated homes. Coughing, sneezing, headaches and itchy eyes are but a few of the symptoms that manifest outwards. If you do not act quickly, you may soon develop respiratory illnesses and a host of other complications. Arrange for a professional inspection of your home to rid it of ventilation obstacles.

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